FIT in your Jeans for Genes

MINIMAL TIME, MAXIMUM RESULTS!

The FIT in your Jeans for Genes app, is made up of a combination of exercises that work the whole body to ensure you are getting the most out of your 7 minutes!
Not only will you be benefiting yourself but you’ll be raising much needed funds for research into childhood disease.

Kickstart your involvement by registering at www.fitinyourjeansforgenes.org.au and then download the app and sign in to log and track your workouts.

The app has many key features including:

• No workout equipment needed and only takes 7 minutes a day!
• Guided Step by Step exercise instructions by our Fitness Expert, Cameron Byrnes
• Contributing to fighting childhood diseases
• Demonstration videos to perfect your technique
• Motivational messages and videos to keep you on track!
• Weekly Tracking
• Fundraising monitoring.

Get your friends to support you by using the social share function each time you unlock a new milestone!
Set reminders on the FIT app so you never miss a workout!
Get ready to Get Healthy for Healthier Kids!